7 Reasons Why Chiropractic Care is Life Changing

Chiropractic care is a non-invasive approach to adjusting and manipulating the body's spinal system to optimize function, improve feeling and reduce or possibly eliminate the pain that is present. Anyone, from newborns to elderly patients, can benefit from seeing a chiropractic physician. For many, chiropractic care becomes part of their weekly routine. It’s a process of long term healing to restore the body and mind back to health. With a great impact on a person's overall health and wellness, here are 7 reasons why chiropractic care is completely life changing:

1. Pain Relief 

It’s reported that 50.2 million (20.5 percent) U.S. adults experience chronic pain based on analysis of the new NHIS data of 2021. Chronic pain is a major problem and it’s affecting the lives of many. Pain is the most popular reason why a person decides to consult with a chiropractic physician for treatment. Luckily, it’s the first step in the right direction because unlike other medical approaches to pain relief, such as pain medication and risky surgeries, chiropractic care is non-invasive and has no side effects. Whether the pain is unknown or stemming from a related health issue, chiropractic care has been found to relieve pain and correct areas of injury. Pain comes and goes and unfortunately, can linger. Our bodies withstand a ton of stress and strain, which is why continued chiropractic care is important and for some, necessary. Chiropractic adjustments not only relieve pain but also reduce stress. 

2. Reduce Stress 

Life can be stressful at times. Everyone has heard the saying “carry all their stress on their back”. When your body is under stress your muscles contract and hunch over causing poor posture and back pain. It’s important to find methods that decompress and relax the body. The body, mind and spine are all connected. Chiropractic adjustments of spinal manipulation and chiropractic care provides an opportunity to relieve stress in a healthy and beneficial way. Very often patients express the feeling of complete relief and comfort after an adjustment. Continuous visits to the chiropractor can be a consistent and main form of stress relief in your life. 

3. Better Sleep

Getting sufficient sleep every night is extremely important for your body to re-energize and repair from daily stressors. The National Sleep Foundations guidelines suggest healthy adults need between 7 to 9 hours of sleep every night. However, the CDC has found that 1 in 3 Americans are not getting enough sleep. Sleep is essential to feel good and live a healthy life. Our body and mind need sleep. Sleep is key. It’s found that chiropractic adjustments improve sleep quality in patients. So, if you aren’t sleeping well at night due to restlessness, insomnia, or back or neck pain, seeing a chiropractor can help!

4. Improved Immune System

Chiropractic care can increase immune system function and improve your overall health. The body responds to chiropractic spinal manipulations performed on the body. These adjustments align the neck and spine and relieve any compression and irritation of the nervous system. This process has a positive impact on the immune system. 

5. Improved Spine and Joint Mobility 

Injuries and aging can cause our bodies to tighten over time. We may think this is just a part of life but this stiffness and discomfort can be helped. Joints and parts of the body can be targeted with specific adjustments that allow for improved range of motion and better flexibility. If you have a tight shoulder from an injury years ago, or maybe your hip acts up every now and then, perhaps a chiropractor can provide some insight on the area that causes pain. 

6. Increased Physical Activity

If you’ve ever heard of the “exercise effect” then you’re probably familiar with the idea that if you go for a run, you’ll feel really good afterwards. Just as exercise boosts mood, chiropractic care also gives you a feel good attitude. That positive feeling rings true throughout your daily routine and has a ripple effect on other activities that contribute to feeling good, such as physical activity. 

7. Optimized Health and Wellness

The effects of chiropractic adjustments directly impact the body's health and wellness in many ways, from sleep, pain relief, stress, and so on. Chiropractic care has also been found to reduce anxiety and depression, which is a very common mental health issue across the world. With regular spinal manipulations and intention to improve your health, chiropractic care can be the best life change you’ll ever make!

If you’re looking to add a positive change to your life, consider chiropractic care. And if you are searching for an award winning, leading professional chiropractic care office, Back 2 Health Chiropractic Center of Scotrun, Pennsylvania is the place to call for an appointment. Visit the website here for more information.